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5 Great (free) Tips to Get the Most Out of Your Diet | How to Diet …

Submitted by Steve on February 20, 2010 – 2:06 amNo Comment

a healthy carbohydrate (something whole-grain) with low-fat protein (skimmed milk, cottage cheese, diet ham) with two pieces of fruit or veggies. Lunch: mostly veggies (salad with tomato and cucumber and olive oil with vinegar) with a …

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5 Great (free) Tips to Get the Most Out of Your Diet | How to Diet …

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