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9 pounds in 9 days with Fat Smash – 3 Fat Chicks on a Diet Weight …

Submitted by Steve on January 12, 2010 – 2:33 pmNo Comment

Gym – 30 minute jog. 15 minute walk incline 7am – Meal 1 1/4 cup oats w/ 3/4 cup frozen peaches 1 apple & 1/2 grapefruit 10am – Meal 2 1 cup bean (lima and black) tomato/ cucumber /onion mixture lettuce. Walden Farms 0 Everything dressing …

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9 pounds in 9 days with Fat Smash – 3 Fat Chicks on a Diet Weight …

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