Home » Diet

a healthy diet, to lose weight and build muscle? | How to Diet …

Submitted by Steve on March 1, 2010 – 2:19 amNo Comment

For proper balance 60% of your diet should be of vegetables, of which 50% should be eaten raw. Vegetables include broccoli, parsley, celery, cabbage, lettuce, cucumber , tomatoes, carrots, cauliflower, watercress spinach etc., …

See the original post:
a healthy diet, to lose weight and build muscle? | How to Diet …

Popularity: 1% [?]

Leave a comment!

Add your comment below, or trackback from your own site. You can also subscribe to these comments via RSS.

Be nice. Keep it clean. Stay on topic. No spam.

You can use these tags:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

This is a Gravatar-enabled weblog. To get your own globally-recognized-avatar, please register at Gravatar.