a healthy diet, to lose weight and build muscle? | How to Diet …
For proper balance 60% of your diet should be of vegetables, of which 50% should be eaten raw. Vegetables include broccoli, parsley, celery, cabbage, lettuce, cucumber , tomatoes, carrots, cauliflower, watercress spinach etc., …
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a healthy diet, to lose weight and build muscle? | How to Diet …
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