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Calorie Density: key to losing weight

Submitted by Steve on March 5, 2010 – 9:17 amNo Comment

Fibrous carbohydrates and vegetables such as lettuce, asparagus, cucumber and broccoli have very low calorie densities because your body can’t absorb the caloric content of fiber. That makes veggies an excellent choice when you want to …

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Calorie Density: key to losing weight

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