Cucumber r always very good as salads,the fresh cucumber is still a very good source of the vitamin C and the mineral molybdenum. It is also a good source of vitamin A, potassium, manganese, folate, dietary fiber and magnesium.Technically it is a fruit because it contains the seeds to reproduce, but typically cucumbers are grouped with veggies due to their use. The fruit is commonly harvested while still green, and eaten as a vegetable, whether raw, cooked, or made into pickled cucumbers… i tried it out as juice n its really refreshing n tastes too good, kids will surely love this..whoever bored of salads can try this juice..worth to try..

1 no Cucumber(chopped roughly)
1tbsp Sugar r sweetner
1 pinch Salt
Water (as per need)
Ice cubes

Add cucumber pieces, sugar r sweetner, salt with required amount of water n beat them nicely in a food processor..strain the beaten juice in a colander…add water as ur wish, add sugar n salt if needed…

For sugar free juice, can add sweetner instead of sugar, very good for diabetic peoples too..

Serve with ice cubes…Enjoy!!!!!!

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