How to lose Fat and Muscle with diet and exercise? | Gain Muscle …
Submitted by Steve on March 1, 2010 – 9:59 pmNo Comment
i just want some tips on different exercises and the right diet to lose most of my fat and muscle. i am 58 and weigh 12 stone (74kg or so) i’m not fat but i. … Cabbage soup will also help to loose weight.Also many vegetables like tomato, carrot, cucumber .And drink green tea before sleeping and before the breakfast.Prefer toasted bread.You can eat light cheese, too. http://…
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How to lose Fat and Muscle with diet and exercise? | Gain Muscle …
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