Along with protein and fat, carbohydrates make up the three primary sources of energy for the body. Hence, it is vital that one follows a diet that offers the. … Vegetables such as celery, cucumber , lettuce, broccoli, onion and cabbages are ideal although carrots, manioc, potatoes and sweet potatoes contain a considerable amount of carbohydrates and therefore, should be avoided. Fats also are an important part of one’s diet but should be

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List Of Low Carbohydrate Food | Abdominal Help

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