Put Some Colors into Your Diet | Getting Healthy & Fit
Submitted by Steve on January 8, 2010 – 7:40 amNo Comment
Fruits and vegetables provide us with vitamins and minerals, but it’s their bright colors that could be the key to a healthy diet . Red fruits and. … Lettuce, watercress, courgettes, green beans, green peppers, avocado, green apples, kiwi fruit, limes, pears, artichokes, asparagus, spinach, sugar snap peas, broccoli, cabbage, celery, cucumber , peas.
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Put Some Colors into Your Diet | Getting Healthy & Fit
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