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The "On Plan" Thread for the Week of 11/2/09 – 3 Fat Chicks on a …

Submitted by Steve on November 2, 2009 – 7:32 pmNo Comment

Snack – pistachios & water. L: stifry, diet coke. Snack: hommus and red pepper slices. Dinner: grilled chicken, steamed veggies and a salad. SF jello if I think I ‘need’ it. exercise – I’m hoping to take a good walk this afternoon. …. S: hummus and veggie sticks (carrot, cucumber and possibly pepper if there’s any left) D: Lamb and cashew nut curry, basmati rice. Either broccoli or green beans on the side. Blackcurrant s/f …

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The "On Plan" Thread for the Week of 11/2/09 – 3 Fat Chicks on a …

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